Triathlon Anatomy by Mark Klion
32.99 AUD
Category: Running, Swimming & Cycling
Discover what it takes to maximize multisport strength, power, speed and endurance. "Triathlon Anatomy" shows how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. "Triathlon Anatomy" features 82 of the most effective multisport exercises with step-b ...Show more
Bike: Fitness, Fun & Easy Maintenance (Spiral Bound) by David North
24.99 AUD
Category: Running, Swimming & Cycling | Series: Health & Sport
This invaluable new guide takes you through all the benefits of bike riding, along with everything you need to know to get pedalling: how to choose your bike - with the differences between types, such as hybrid and racer; how to choose your helmet, clothing and other accessories; and, care and maintenan ...Show more
Run Strong by Kevin Beck
25.95 AUD
Category: Running, Swimming & Cycling
Run faster and longer with less effort than ever before! Putting in the miles is only one part of the training equation. You can become a much stronger overall runner by improving leg turnover, efficiency, body alignment, muscle balance, and running-specific muscle strength, and by finding your most eff ...Show more
Running for Women: Your Complete Guide for a Lifetime of Running by Jason Karp
21.95 AUD
Category: Running, Swimming & Cycling
This title offers training guidance for female runners. For those seeking a comprehensive book that appeals to both recreational fitness runners and serious performance runners and that uniquely addresses a female audience, look no further - "Running for Women" is that book. Exercise physiologist Jason ...Show more
The Bicycle: 200 Years on Two Wheels by Mirrorpix
27.99 AUD
Category: Running, Swimming & Cycling
German Baron Karl von Drais first introduced the two-wheeled tandem human-powered wooden-framed vehicle to the world, in the summer of 1817, its rider gamely steering with the front wheel while pushing along with his feet. After that history is rather vague about the bicycle. We know that the mechanical ...Show more
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